"A year ago I was really struggling with internet dating; my single friends were saying "just don’t even bother, it’s awful” and my friends in relationships were saying “you’re so lucky, it’s such fun.”

Having come out of a divorce and an intense rebound relationship, I needed some guidance!

I was continuing to date with people that I wasn’t sure about and struggling to cut things off. I didn’t know what I wanted and I was addicted to dating apps, losing hours scrolling and then having to stop for weeks to be able to breathe again. Finding balance was tough and I was riddled with self doubt - was I even able to hold onto a relationship?!

I was also struggling with holding dating and feminism together - leaning into what felt good but also maintaining my feminism - I didn’t know how to do that. The strategy we developed really helped me to evaluate the guys I was dating and gave me vocabulary to be able to name what I was feeling. Dufflyn gave great advice about setting my calendar up for success!

I have now been dating my boyfriend for 9 months. He is a star and I am very excited about our future together! I wouldn’t have found myself (and also him!) without Dufflyn’s help.

LAUREN, LONDON UK

What’s Inside HEARTBREAK to HEALED

Module 1

Overview - How Does Your Brain Look in Love?

Module Description: Include a few lines of copy to give your prospects a glimpse at the process they’ll follow inside this module to achieve a mini-transformation. Keep this section benefit-driven and describe the big takeaways.

Module Highlights:

Here’s why it pays to learn from someone who has gone before you. I’ve been where you are and I know how hard it is to understand what is going on. So I’m going to lay it out for you starting with a little science. You’ll get several worksheets for homework that will help you to identify how all this is manifesting for you personally.

 We’ll also be setting you up for success with a Wingwoman Pod. Each of you will be connected with another woman or several who are also going through the course. You will be each other’s compassionate ear, enthusiastic cheerleader, and non-judgemental sounding board. Specific rules for engagement will be provided, including a written pledge of confidentiality which applies also to HeartSpring community and any future events.

• Understand and Define Relationship and Intimacy Disorder and Addiction 
• Learn about Neurochemistry and Emotional Regulation 
• Begin to Identify Our Unskillful Coping Mechanisms

Module 2

More Than Plaid and Polkadots - How do you identify?

Here we begin to observe our habits, patterns and cycles. We will learn about what constitutes an “addiction.” We’ve all made mistakes, and of course we can only learn from them if and when we are willing to take a clear-eyed look at our part in things. The homework for this week will help us look back over our actions and identify ones that we might rather not continue. We will look at how we have been clinging or avoiding and how we may have operated outside our own value system at times.

Module Highlights:

• What Mistakes Have We Been Making?  
• Spot Problem Behavior 
• Understand “Come Here” Vs. “Go Away” 

Module 3

Culture, Family of Origin, & Attachment - What have you learned about love?

Module Lead (a few lines of body copy): Elaboration of promise and why that outcome matters, mentioning how this outcome compounds on top of the outcome of the previous module/component and/or the antithesis of that outcome / where they’ll struggle if they don’t take action.

Module Highlights:

• Understand how Culture has Affected our Ideas about Love
• Learn What Family of Origin Teaches us about Love
 - Attachment Basics 

• Explore Roles, Beliefs, Expectations and Patterns in relationships 

Module 4

Withdrawal - How Do We Let Go?

If we are to truly change the way we operate in relationships, we must let go of our old way of doing things. This is a process of stepping away from our old coping mechanisms and identifying new ways of soothing ourselves when problems do arise.

Module Highlights:

• Understand and Define Withdrawal
 
• 
Learn Tools for Getting Through Withdrawal
  
• Identify New Standards, Triggers, and Rituals 

Module 5

Rebuilding - Where Does Change Begin?

As we near the end of our time together we will review our work so far. This work is our foundation for the love map we will each create for ourselves. We will go within for guidance, knowing that is where we find our direction. Here’s where the “Love Map” comes in! Get ready for the game-changer ya’ll!

Module Highlights:

• Building Healthy Intimacy - New Standards of Behavior 
• Review Your Past Work - Positive Opposites 
• Building Your Love Map - Exquisite Self Care 

Module 6

Empowering Relationships- A Map For Success!

In this final workshop we will discuss together where we are at and share our progress - how have we healed? We will refine our “Love Maps” together and prepare to move forward as confident, capable badass women, knowing we are lovable and juicy and radiant!

Module Highlights:

• Building Your Love Map - Your Vision 
• Building Your Love Map - Your Purpose 
• Onward - How Will You Get There? 

Plus These Bonuses to Help You Keep the Love Growing 

Bonus 1

1st Month of Smart Love Society FREE

One month in our exclusive membership where you'll continue to learn and grow with a group of like-minded women to cheer you on as you put that "Love Map" into action!

(A $47 Value)

What You’ll Get:

To begin immediately after your 6 week experience with HEARTBREAK to HEALED. Includes access to: 

• Immediate access to ALL my Online Courses
• Extensive Worksheets
• 2X Per Month Coaching Calls
• Special Guests

Bonus 2

Your Own Wingwoman

You'll be matched with another highly motivated participant for more one on one interaction on your own time

(Priceless!)

What You’ll Get:

• Support
• Accountability
• Co-working opportunities

Bonus 3

One 1:1 Session with Dufflyn 

This final session is there for you to review your "Love Map so that you are sure to get the most out of the course and finish strong! 

(A $250 Value) 

What You’ll Get:

Schedule immediately after your 6 week experience with HEARTBREAK to HEALED. 

• One Private 50-minute session with Dufflyn
• Done remotely for your convenience
• The personal attention  you need to get the best results possible

 I have had clinical supervision in creating H2H. And have used this same process with many women to achieve a dramatic transformation.  The community I have been able to develop with previous programs at She Recovers, CIR, and in my Thriving In Captivity course show me also that YOU are a big part of what makes it all work. Becoming part of an extraordinary group of women is not the least of what is offered here.  

By the first 10 days you will have received access to WEEK 1, MODULE 1 and WEEK 2, MODULE 2 and the rich information provided there. You’ll have had the opportunity to experience what the course will be like and to begin the journey for yourself and with your Wingwoman Pod. Even if you stop at this point, you will have gained great insight into what has been blocking you from the love life you deserve and you will know you are not alone.  

 If you don’t feel confident you can move forward and complete the course to not only recognize, but finally release and at last rebuild what needs rebuilding, I will refund your investment. You will be expected to show me your completed homework assignments for both weeks in order to get the refund