BOUNDARIES THAT WORKÂ
without blowing up your relationships, stumbling over what to say, or feeling like a doormat
"I attended Dufflyn’s BATNB workshop and was blown away by her warmth, humour and seemingly effortless space-holding. She guided the participants through role play and improvisation and provided clear psych-ed content with expert delivery. Doing the workshop has made me circle round to boundaries again and I realise with self-compassion that they are foundational and possibly my life’s work to learn. I was also, through Dufflyn’s kind and strength-based coaching lens, able to see with pride the progress I have made and the wins I have had along the way. Five Stars - no matter where you are at on your boundaries journey. "
Kate, London UK
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Kate Baily, author, coach and co-founder of Love Sober, London UK
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This Course Will Teach You:Â
- What boundaries do for us
- How to "Realize" the boundary
- Signs we need to set a boundary
- The different types of boundaries
- How to use Non Violent Communication
- A formula for setting boundaries with toxic people
- Some simple ways to check your boundaries if you feel they're not working
- The "Boundary Bubble" exercise
- A few simple tips to implement your new boundaries
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BONUSÂ
Boundary Phrases Cheatsheet
This is your cheat sheet for scripting boundaries. Keep it next to your desk or on your phone so you'll always know just what to say!Â
BONUSÂ
Interview
In this interview you'll hear Dufflyn interview Life Coach and boundaries expert Minou Hexspoor and we cover professional as well as personal boundaries.Â
Don't Know What to Say? Focus on Module 2 - Communicating the Boundary
Unlock Boundaries
Here’s what you’re getting when you sign up today:
- 3 Module Self-Paced Digital Course BOUNDARIES ARE THE NEW BLACK
- Bonus Interview with Minou HexspoorÂ
- Bonus Boundary Phrases Cheatsheet
- Lifetime Access
Frequently Asked Questions
What people asked before signing up for BOUNDARIES ARE THE NEW BLACK
If I've Tried to Set Boundaries Before and it Hasn't Worked, Why Should I Think Anything Will Be Different With This Course?
What If I Forget Everything You Said the Moment I Finish the Course?
What if I'm Dealing With a Narcissist?
Why Should I do This Course Instead of Reading One of the Many Popular Books Out There?
What About The Schedule?
What All is Included?
Here’s what you’re getting when you enroll today:
BOUNDARIES ARE THE NEW BLACK, A Workshop For Creating Functional Limits Self Paced Online Course - 97$ Value
- Bonus Interview with Minou HexspoorÂ
- Bonus "Boundary Phrases Cheat Sheet"Â
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When you enroll today, you’ll get access to everything for just:
"What I enjoyed most about the BOUNDARIES ARE THE NEW BLACK workshop was the positivity and the step by step process. I came away with a clear understanding of how to what exactly a loving boundary is. Dufflyn was fantastic and very knowledgeable I thought."Â
- Janique, New York, USA
“I was finally able to hear my own voice asking for what I need and ultimately helping me define my boundaries to create stronger healthier loving relationships. It was also important for me to hear other participants share their experiences and achievements."Â
- Evyan, Rome, Italy
"The BOUNDARIES ARE THE NEW BLACK workshop with Dufflyn was very clear, pertinent, specific and practical. I learned that most of all I need to search for my own boundaries. And I was surprised by how good I felt after!"Â